Discover the best of you.

We offer an amazing variety of intensive heart/body/mind/soul classes designed to help you live your life to the fullest. YOGA, PILATES, DANCE, CARDIO and meditation. Join us.

We’re Open!

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Our Classes

Yoga

We offer pure and fusion yoga classes based in a multitude of yoga styles. Improve and restore your sense of peace and well-being while cultivating your physical, emotional and mental acuity.

Pilates

Our Pilates classes are low impact, intense, incredibly results-oriented mat classes designed to build core strength. All exercises can be modified making it a great workout for all levels.

Cardio

Tap into the joy and spirit of cardio workouts at SoVital. Our classes include dance fitness and intensive cardio inspired classes that challenge. All levels welcome for amazing body and heart-pumping results.

meditation

We offer a wide range of practices that allow you to build the mental resilience and clarity you need to live a purposeful life. Designed for those new to meditation or for the seasoned practicer.

Our Workshops

Our workshops introduce you to an inspiring array of subject matter over the course of 2 hours, a 1/2 day, full day, and a weekend. Our series allow you to delve even deeper in to subjects and are classes that are held once per week for 6-8 weeks. These amazing programs will teach you how to relieve anxiety, feel more confident and self-assured, release limiting beliefs, navigate your own internal landscape through mental and physical practices, and learn exciting new types of choreography. Explore, experiment, evolve, there are so many to choose from! Workshops are open to members and nonmembers alike.

OUR TEAM

Inspired. Motivated. Connected. Prepared.

Kelly

Yoga and Sculpt Instructor

Laura

Barre and Sculpt Instructor

Kelly

Yoga and Sculpt Instructor

Laura

Dance and Sculpt Instructor

SoVital

is based on the time-honored, results-oriented philosophies of Yoga, Pilates, Cardio and Meditation. We offer PURE and FUSION workouts, classes and workshops that are designed to help build a strong, injury-free foundation for all areas of your life.

Come join us!