Discover the best of you.
No impact, safe, yet intensive heart/body/mind/soul classes designed to help you live your life to the fullest.
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We offer pure and fusion yoga classes based in a multitude of yoga styles. Improve and restore your sense of peace and well-being while cultivating your physical, emotional and mental acuity.
Our Pilates classes are low impact, intense, incredibly results-oriented mat classes designed to build core strength. All exercises can be modified making it a great workout for all levels.
Tap in to the joy and spirit of dance fitness at SoVital. Our classes are choreographed to inspire and challenge. Whether you have two left feet or formal dance training, there is a class for you.
We offer a wide range of practices that allow you to build the mental resilience and clarity you need to live a purposeful life. Designed for those new to meditation or for the seasoned practicer.
Our workshops introduce you to an inspiring array of subject matter over the course of 2 hours, a 1/2 day, full day, and a weekend. Our series allow you to delve even deeper in to subjects and are classes that are held once per week for 6-8 weeks. These amazing programs will teach you how to relieve anxiety, feel more confident and self-assured, release limiting beliefs, navigate your own internal landscape through mental and physical practices, and learn exciting new types of choreography. Explore, experiment, evolve, there are so many to choose from! Workshops are open to members and nonmembers alike.