Discover the best of you.
We offer an amazing variety of intensive heart/body/mind/soul classes designed to help you live your life to the fullest. YOGA, PILATES, CARDIO and MEDITATION. Download the free SoVital Fitness Studios App to view the complete schedule!
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Our Classes
Yoga
We offer pure and fusion yoga classes based in a multitude of yoga styles. Improve and restore your sense of peace and well-being while cultivating your physical, emotional and mental acuity.
Pilates
Our Pilates classes are low impact, intense, incredibly results-oriented mat classes designed to build core strength. All exercises can be modified making it a great workout for all levels.
DANCE
Tap into the joy and spirit of dance at SoVital. Our dance classes introduce exciting new techniques and styles of dance fitness. All levels welcome for amazing body and heart-pumping results.
Cardio
Our cardio classes combine compound strength with unique HIIT drills and low-impact movement. Classes target multiple muscle groups requiring core activation for amazing results. The options are endless!
MEDITATION
We offer a wide range of practices that allow you to build the mental resilience and clarity you need to live a purposeful life. Designed for those new to meditation or for the seasoned practicer.
Our Workshops
Our workshops introduce you to an inspiring array of subject matter over the course of 2 hours, a 1/2 day, full day, and a weekend. Our series allow you to delve even deeper in to subjects and are classes that are held once per week for 6-8 weeks. These amazing programs will teach you how to relieve anxiety, feel more confident and self-assured, release limiting beliefs, navigate your own internal landscape through mental and physical practices, and learn exciting new types of choreography. Explore, experiment, evolve, there are so many to choose from! Workshops are open to members and nonmembers alike.
