SoVital’s philosophy is to offer a variety of classes that challenge the WHOLE you. In Yoga, Pilates, Cardio and Meditation. All classes are available to those who are 12 years of age or older who are able to understand and accept the risk of class participation. If under the age of 16, a parent or guardian must be with the child at all times. No one under the age of 16 years is permitted to take HOT classes.